Most of us would say we don't get enough rest, but we also don't take into account the profound impact a lack of sleep can have on our health and lives in general. Do you haunt your email before bedtime? Binge watch TV from your bed until you fall asleep? Prairie Wife In Heels Cathy Holman and K2 Radio's Susan Burk talk about sleep deprivation, and what we can do to help solve the problem.

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