Contact Us

Live Best With Judy Barbe: Summer Snack – Frozen Yogert

Judy BarbeDo you wonder how many times your kids will open the fridge looking for something sweet, something crunchy, something smooth… something that wasn’t there the last time he or she looked.

Snacking is a great way to fill in nutrition gaps. But if they’re not timed right, snacks can ruin meals, and if portion sizes are too big, snacks might provide too many calories.

One of this summer’s hottest treats is frozen yogurt. Here’s an easy recipe: In a blender, combine a cup of vanilla yogurt with a medium banana, a teaspoon of lemon juice and a teaspoon of honey. Blend until smooth. Divide mixture among freezer pop molds, stopping about 1 inch from top. If you don’t have freezer pop molds, use small paper cups. After filling, place a sheet of plastic wrap over top, cut a slit in center and add a popsicle stick. Freeze until firm. Don’t like bananas? Substitute peaches. Want more bite with chunkier fruit? Add pineapple bits or chopped strawberries after you’ve blended the other ingredients. And you know what? They won’t even know it’s good for them. Learn more at LiveBest.info.

This is Judy Barbe, helping you LiveBest.

Best of K2 Radio

Recommended For You

Best of the Web

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://k2radio.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for K2 Fan Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive K2 Fan Club contests, events, coupons, presales, and much more delivered to you for FREE.