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Teeth
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Live Best With Judy Barbe: Healthy Teeth and Gums

How long has it been since you replaced your toothbrush? Every two months is the guideline.

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Non-Stick Cookware
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Live Best With Judy Barbe: Non-Stick Cookware

Do you cook with non-stick pans? They are great for flipping a pancake or sliding an egg onto a plate. But that non-stick finish demands good care.

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Peaches
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Live Best With Judy Barbe: Peaches

Think about a peach so ripe that the juice drips down your arm. Now that’s a good piece of fruit. Have you eaten one yet this year? Do it now because it’s peach season. You’ll find the best flavor and the lowest prices.

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Water
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Live Best With Judy Barbe: Water

These summer days take a toll on our fluid levels. I’m here to tell ya: Drink water!

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Fish
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Live Best With Judy Barbe: Fish

Is fish on your menu this week? If not, it should be. Fish is a quick dinner solution that’s good for you. Enjoy baked, steamed, or grilled fish a couple of times each week.

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Snacks
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Live Best With Judy Barbe: Snacks

Snacking makes up about half of our eating occasions. While snacking may keep your blood sugar and energy levels stable, it also can take us way over your calorie limit.

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Men's Health
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Live Best With Judy Barbe: Men’s Health

“No man was ever shot while he was doing dishes” is a sign that hangs in my sister’s kitchen.

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Food Illness
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Live Best With Judy Barbe: Food Safety

Foodborne illness sickens more than 76 million people in the United States every year leading to 325,000 hospitalizations and 5,000 deaths. But there are easy steps to avoid food making you sick.

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Watermelon slices
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Live Best With Judy Barbe: Watermelon

The grocery store is filling up with red foods. Plums, strawberries, raspberries and watermelon. Besides being some of the best fruit of the season, they are also over-the top with vitamin C and rich in potent cancer-fighting phytonutrients.

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Frozen Yogurt
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Live Best With Judy Barbe: Summer Snack – Frozen Yogert

Do you wonder how many times your kids will open the fridge looking for something sweet, something crunchy, something smooth… something that wasn’t there the last time he or she looked.

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