Contact Us

Live Best With Judy Barbe: Going Green

Judy BarbeHave you ‘gone green?  Spring is the time. Most of us turn right when we enter a grocery store. And that’s good news because it usually propels you to the produce department. Green means go, So push your cart toward the green food – kale, broccoli, Brussels sprouts or cabbage. These foods turn up your immune system to disable toxins which help break down cancer-causing chemicals.

Ideas to get you going…

  • Shred cabbage and toss with fresh chopped oranges a little rice wine vinegar and toasted sesame oil and serve as a salad.
  • Chop broccoli into florets, toss with olive oil and a squeeze of lemon juice. roast in 450 degree oven for 20 minutes.
  • Be careful not to overcook cabbage. It’s sulfur that you smell, so eat it raw or cook it quickly for the least “stink”

This is Judy Barbe helping you LiveBest

Click here for more info on how to LiveBest.

Listen Here:

 

Best of K2 Radio

Recommended For You

Best of the Web

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://k2radio.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for K2 Fan Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive K2 Fan Club contests, events, coupons, presales, and much more delivered to you for FREE.