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moresheth, Getty Images / ThinkStock
moresheth, Getty Images / ThinkStock
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Newest Trick to Eating Less Has People Using Different Colored Plates — Health Check

Veteran dieters know one way to eat less is to use smaller plates to fool the eye into thinking we have more food in front of us. But new research revealed the color of our plates and tables matter just as much.

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FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Tobyotter, Flickr
Tobyotter, Flickr
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Can Experimental Drug That Helped Monkeys Lose Weight Work on Humans? — Health Check

Researchers have used an experimental drug to help obese monkeys lose weight — and it could work for humans too.

The medication, Adipotide, works by finding and sticking to proteins on the surface of blood vessels that feed white fat cells, and then releasing a synthetic molecule that kills those cells.

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