Foodborne illness sickens more than 76 million people in the United States every year leading to 325,000 hospitalizations and 5,000 deaths. But there are easy steps to avoid food making you sick.
The grocery store is filling up with red foods. Plums, strawberries, raspberries and watermelon. Besides being some of the best fruit of the season, they are also over-the top with vitamin C and rich in potent cancer-fighting phytonutrients.
Do you wonder how many times your kids will open the fridge looking for something sweet, something crunchy, something smooth… something that wasn’t there the last time he or she looked.
The term “convenience foods” is often applied to overly processed foods that are high in fat, sodium, or sugar. But that’s not the whole picture. There’s conveniently good news at the grocery store.