Live Best

Live Best With Judy Barbe: Food Safety
Foodborne illness sickens more than 76 million people in the United States every year leading to 325,000 hospitalizations and 5,000 deaths. But there are easy steps to avoid food making you sick.
Live Best With Judy Barbe: Watermelon
The grocery store is filling up with red foods. Plums, strawberries, raspberries and watermelon. Besides being some of the best fruit of the season, they are also over-the top with vitamin C and rich in potent cancer-fighting phytonutrients.
Live Best With Judy Barbe: Convenience Foods
The term “convenience foods” is often applied to overly processed foods that are high in fat, sodium, or sugar. But that’s not the whole picture. There’s conveniently good news at the grocery store.

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