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Judy Barbe

Judy Barbe

Asparagus
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Live Best With Judy Barbe: Seasonal Foods

This is the time of year when meal planning becomes easier because we’re seeing seasonal foods in the grocery store.

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Women's Health
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Live Best With Judy Barbe: Women’s Health

A balanced diet is a cornerstone of health. But women have special needs.

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Family Together At Dinner
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Live Best With Judy Barbe: Eating Together

“Come and get it!” It may be dinner time, but when was the last time your family sat down to a meal together?

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Buffet
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Live Best With Judy Barbe: Buffet

Each day, tens of millions of restaurant goers, conference attendees, college students, and school children serve themselves at buffets – many being all-you-can-eat.

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Breakfast
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Live Best With Judy Barbe: Breakfast

The benefits of breakfast range from kids doing better in school with fewer behavioral issues, to maintaining a more normal weight, more energy, and even a better mood.

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Snacks
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Live Best With Judy Barbe: How Much Does It Take?

If you’re giving in to cravings for chocolate or other snacks, think smaller, take a bite and then go do something else.

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Kitchen
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Live Best With Judy Barbe: Germ Study

Do you know the 5 germiest places in the kitchen?

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Nuts
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Live Best With Judy Barbe: Nuts

Have you heard the story on nuts? They’re good for us.

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Milk
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Live Best With Judy Barbe: Milk

The dairy case is filled with choices – or confusing decisions. When it comes to nutrition, not all milks are created equal.

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