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Men's Health
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Live Best With Judy Barbe: Men’s Health

“No man was ever shot while he was doing dishes” is a sign that hangs in my sister’s kitchen.

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Food Illness
Nebari
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Live Best With Judy Barbe: Food Safety

Foodborne illness sickens more than 76 million people in the United States every year leading to 325,000 hospitalizations and 5,000 deaths. But there are easy steps to avoid food making you sick.

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Watermelon slices
ThinkStock
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Live Best With Judy Barbe: Watermelon

The grocery store is filling up with red foods. Plums, strawberries, raspberries and watermelon. Besides being some of the best fruit of the season, they are also over-the top with vitamin C and rich in potent cancer-fighting phytonutrients.

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Frozen Yogurt
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Live Best With Judy Barbe: Summer Snack – Frozen Yogert

Do you wonder how many times your kids will open the fridge looking for something sweet, something crunchy, something smooth… something that wasn’t there the last time he or she looked.

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Food Allergy
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Live Best With Judy Barbe: Food Allergies

Does your tongue tingle or your lips swell when you eat something? Do you get red, itchy skin? If so, you could have a food allergy.

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Heartburn
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Live Best With Judy Barbe: Heartburn

Do you have heart burn?

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Fiber
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Live Best With Judy Barbe: Fiber

You probably already know that fiber helps with digestion. Did you know it could have big benefits for your heart too?

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supermarket
paulprescott72, ThinkStock
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Live Best With Judy Barbe: Convenience Foods

The term “convenience foods” is often applied to overly processed foods that are high in fat, sodium, or sugar. But that’s not the whole picture. There’s conveniently good news at the grocery store.

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Asparagus
Ralph Orlowski, Getty Images
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Live Best With Judy Barbe: Seasonal Foods

This is the time of year when meal planning becomes easier because we’re seeing seasonal foods in the grocery store.

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Women's Health
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Live Best With Judy Barbe: Women’s Health

A balanced diet is a cornerstone of health. But women have special needs.

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