While most cases of lung cancer occur in smokers, nearly 20 percent of cases strike those who’ve never touched a cigarette. When it comes down to the facts, 32,000 nonsmoking Americans die from lung cancer every year — so many that experts say it’s time to stop calling it “the smoker’s disease.”
If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.
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