Contact Us

Ale-Enchancement? Study Finds Drinking Is Actually Good for Runners

running
SteFou, Flickr

There may be more to a runner’s high than we initially thought.

A new study has uncovered information so hard to believe it will blow the tap off your keg: drinking beer can help competitive runners.

Hold onto your Heinekens, folks, because the Department of Preventative and Rehabilitative Sports Medicine of the Technische Universitaet Muenchen in Germany based their conclusions on more than 275 people who competed in the 2009 Munich Marathon.

And while you may think it’s hard to stand up straight when you’ve imbibed, let alone keep moving in your Reeboks, the research found drinking has a long-term benefit.

Runners who downed non-alcoholic wheat beers in the weeks before the race were less likely to come down with colds or upper respiratory infections than teetotalers after crossing the finish line.

Those who boozed it up enjoyed 1.5 liters on a daily basis, compared to another group that had a placebo. The runners who drank the non-alcoholic beer wound up beefing up their immune systems while decreasing the chances they’ll catch a cold.

If you’d like to learn more about the scientific breakthrough of the century, grab a six-pack and check out the January edition of Medicine & Science in Sports & Exercise. Or, if they keep putting out material like this, what we will refer to as our Bible.

[MNN.com]

More News from K2 Radio

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://k2radio.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on K2 Radio quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on K2 Radio quickly by logging in with your Facebook account. It's just as secure, and no password to remember!